Meet Your Teacher
Karolina discovered Yoga in 2015 during her travels around India. "I attended my first Hatha class and instantly fell in love. It took me only four weeks to sign into my first Yoga Teacher Training program in the Yogpeeth ashram, Rishikesh, India. I have been practicing asanas ever since but the true breaking point came only few years later when I started to focus my attention towards the mindfulness and Pranayama aspect of my practice. Under the guidance of my private meditation teacher I discovered the tremendous potential this ancient practice has on my mind and body and I embarked on the mission to share this secrets with as many people as possible. In my classes, I like to focus on the body-mind connection and bring my students into the present moment through focussed breathing and meditation. My Yoga lessons start up slow and relaxing and build into a dynamic flow that gets your blood pumping. Although I enjoy teaching group classes my biggest passion is working with my students in one to one sessions, tailoring each meeting to the specific needs of every individual and watching them making progress along the way."