Nice to meet you.
My name is Karolina. I discovered Yoga in 2015 during my travels around India. I instantly fell in love after attending my first Asana class and it took me only four weeks to sign into my first Teacher Training program in Rishikesh. I further expanded my education in 2021 enrolling in Brown university to study the Mindfulness Based Stress Reduction Approach. In 2022 I completed my 500hrs advanced Yoga teacher training in the Nepal Yoga Academy under the guidance of renowned guru Dr. Chintamani Gautam. As well as being a teacher I am still mainly a student and I passionately trust in my own medicine, and thus regularly participate in various courses or retreats including the 10 days silent Vipassana meditation.
In my classes, I like to focus on the mind-body connection and truly bring my students into the present moment. I work with the flow of energy in our body and use the healing sound of Tibetan Bowls and Handpan. I organise transformative retreats in beautiful places all around Europe, I have taught in resorts and studios all around the World and my huge passion is to lead my private clients on their self development journey. Through the unique mix of mindfulness meditation, focused breathing, energy work, yoga asana practice and simple lifestyle changes I have helped my students heal their physical body, caml their mind and kickstart their spiritual growth.
